firstname.lastname@example.org / 613-700-1023 / Orleans, Ontario
You Can Heal Your Life by Louise Hay
Housecleaning – Spring Cleaning
The mental work I do now is like cleaning a house. I go through my mental rooms and examine the thoughts and beliefs in them. Some I love, so I polish and shine them and make them even more useful. I admire and appreciate them.
Some I notice need replacement or repair, and I get around to them as I can.
Some are like yesterday’s newspapers and old magazines or clothing that’s no longer suitable. These I either give away or toss into the trash, and I let them be gone forever.
Let them go as easily as you would scrape bits of food into the trash after a meal. Would you really dig into yesterday’s garbage to make tonight’s meal? Do you dig into old mental garbage to create tomorrow’s experiences?
If a thought or belief does not serve you, release it. There is no written law that says that because you once believed something, you have to continue to believe it forever.