Class size ranges from 8 to 12 students.  Yoga blocks, straps and eye pillows are provided and classes incorporate therapeutic grade essential oils.  If registered in a series and you miss a class, you are welcome to make up at one of my other community classes or bring a friend for free during the current session.    

New students can join at any time and the fee will be pro-rated.  Try a class to see if it is of interest and then decide if you wish to join.​  Please contact Sandy Jones for information & registration.

 The drop-in rate is $15.00/class, prices include HST (#78070 8913 RT0001).​ 

1:15 pm to 2:00 pm
​​Location:  Symphony Orleans (2nd Floor Activity Room) 
6419 Lumberman Way, (near Orleans Blvd) Orleans
Class Type:  Chair Yoga
Cost:  $5.00 Drop-in Fee for Non-Residents
Registration not required, graciously subsidized by Symphony Orleans

3:00 pm to 4:00 pm 
Location:  Orleans United Church
1111 Orleans Boulevard, Orleans
Class Type:  Accessible Gentle Yoga
Current Series:  September 9 to October 28 2019 (no class on Oct. 14)
Cost:  $84.00 for the 7 week series

Upcoming Series:  November 4 to December 16 2019 (no class on Nov. 11)

Cost:  $72.00 for the 6 weeks series

10:00 am to 11:00 am
Location:  Ideal Village Co-op Community Centre
1176 Orleans Boulevard, Orleans
Class Type:  Accessible Gentle Yoga
Current Series:  September 3 to October 29 2019
Cost:  $108.00 for the 9 week series

Upcoming Series:  November 5 to December 17 2019

Cost:  $84.00 for the 7 week series

5:45 pm to 6:45 pm 
Location:  Orleans United Church
1111 Orleans Boulevard, Orleans
Class Type:  Accessible Gentle Yoga 

Current Series:  September 3 to October 29 2019
Cost:  $108.00 for the 9 week series

Upcoming Series:  November 5 to December 17 2019

Cost:  $84.00 for the 7 week series

7:45 pm to 8:45 pm
Location:  Resurrection Lutheran Church of Orleans

1325 Gaultois Avenue, Orleans
Class Type:  Accessible Gentle Yoga  
Current Series:  September 4 to October 30 2019
Cost:  $108.00 for the 9 week series

Upcoming Series:   November 6 to December 18 2019

Cost:  $84.00 for the 7 week series

10:00 am to 11:00 am
Location:  Ideal Village Co-op Community Centre
1176 Orleans Boulevard, Orleans
Class Type:  Accessible Gentle Yoga
Current Series:  September 5 to October 24 2019
Cost:  $96.00 for the 8 week series

Upcoming Series:  November 7 to December 19 2019

Cost:  $84.00 for the 7 week series

7:00 pm to 8:00 pm 
Location:  Ideal Village Co-op Community Centre
1176 Orleans Boulevard, Orleans
Class Type:  Accessible Gentle Yoga
Fall Series:  September 5 to October 24 2019
Cost:  $96.00 for the 8 week series

Upcoming Series:  November 7 to December 19 2019  (no class on Nov. 28)

Cost:  $72.00 for the 6 week series

11:00 am to 12:00 pm
Location:  Ottawa Physiotherapy and Sport Clinic Orleans
1420 Youville Drive, Unit 8, 2nd Floor, Orleans
Class Type:  Accessible Gentle Yoga​

Current Series:  September 6 to October 25 2019
Cost:  $96.00 for the 8 week series​

Upcoming Series:  November 1 to December 20 2019 

Cost:  $96.00 for the 8 week series

​​Monday - 10:00 am to 11:30 am
Private class for residents only

Location:  Chapel Hill Retirement Residence

Class type:  Chair Yoga

Tuesday - 4:00 pm to 5:00 pm
​Private class for staff only
Location:  Orleans Wood Elementary School
Class type:  Healthy Workplace Yoga

​​Dates:  October 22 to December 10 2019

Friday - 9:30 am to 10:15 am (bi-monthly)

Private class for residents only
Location:  Queenswood Villa Retirement Residence
Class type:  Chair Yoga​​

Accessible yoga is an approach to teaching based on the ideals of inclusivity, diversity and accessibility, rather than a specific style of yoga.  Accessible Yoga is dedicated to sharing the benefits of Yoga with anyone who currently does not have access to these practices, and with communities that have been excluded or under-served.  All people, regardless of ability or background, deserve equal access to the ancient practices of Yoga, which offer individual empowerment and spiritual awakening.